In September 2010, Montreal has stolen Viki from Halifax native Jennifer. Both lovers of food and the social encounters the table brings to their friendship, this distance has made these encounters impossible. So, we've created "What's for sups," a place where Viki & Jenn can share with you and each other the art of food and photography over this virtual table. Bon Appetite!
Sunday, October 10, 2010
Vegan Thanksgiving
This year we decided to host a Thanksgiving potluck, veggie style. (of course) I wanted to make something that the meat heads would say 'this is the best thanksgiving ever!' So I stumbled upon an special thanksgiving blog post from a recipe book I have, Vegan Yum Yum. After hesitating and reading how hard it is to make your own seitan I sucked it up and bought the stuff to make it. And with little tweaking managed to figure out a better consistency for the wheat meat. (dough)
Stuffing:
3 shallots
1 large apple
2 cups of mushrooms
3 gloves garlic (roasted)
7 Fresh Sage Leaves, chopped
2 Thyme Sprigs, leaves only
1cup of pecans & walnuts mixed (roasted with butter)
5 cups of cubed sourdough bread
1 cup of vegetable broth
salt & pepper
(note: this stuffing is so good on its own you can place it in a oiled caserole dish and bake at 350 for 25 minutes.) I had extra so I made it both ways!
Take 3/4 of a 1 pound loaf of sourdough and slice into cubes, with the crust on. Spread out the bread on a baking sheet and bake at 300º F for 30 minutes, tossing half-way through.
In a large, deep skillet, heat oil and saute shallots until beginning to color at medium heat. Add mushrooms and continue to cook until soft. Add herbs, roasted garlic, apple and roasted nuts. Add bread and toss. Add broth 1/2 cup at a time over low heat until stuffing is softened but not overly soggy. Season with salt and pepper. Set aside to cool.
Makes 4 quarters. (8 servings)
Seitan
4 x 1/3 Cups 100% Wheat Gluten flour
1/3 Cups Chickpea Flour
1/4 Cup Nutritional Yeast
1/2 tsp Salt
2 1/3 Cups Warm Vegetable Broth
Mix all ingredients until well combined. Add the vegetable stock and gently mix with your hands until all of the dry mixture is moistened. You should have a soft, squishy, wet dough. Knead a few times, and agitate the dough by squeezing and pressing it.
Dump the dough out onto a large cutting board and use your fingers to press it out to a 12×18″ rectangle. If the dough is too springy, let rest for 15 minutes before rolling it out. Cut the dough into quarters:
Heat a large, non-stick skillet over medium - high heat with some olive oil. Briefly pan-fry the seitan pieces until just barely golden brown on both sides. This gives color, flavor, and kick-starts the cooking process so your pieces will be easier to handle.
Place stuffing on top of a piece of seitan, covering the whole surface. Roll up the seitan, stretching it to make as tight a roll as possible. Let the roll rest on the seam.
With kitchen twine or any cotton string you have, tie up the roulade so that it doesn’t unroll.
Place the tied roulades on a baking sheet covered in parchment paper. Lightly brush with olive oil. Bake at 350º for 30-40 minutes, turning half-way through, until golden brown.
These were pretty time intensive, and a bit of work because seitan is hard to work with. Make sure you use a non stick pan to fry them, the seitan can be very sticky. Even though they were a bit of work, they were well worth the work, and I will defiantly make them again for Christmas.
Thursday, September 23, 2010
Birthday Burritos
This year Stephen asked instead of going to a fancy restaurant, he would rather me make him my famous burritos. Being a nice girl friend I agreed... Unwillingly I might add, but in the end it was well worth the work, because these bad boys sure are yummy.
Makes 10 burritos
Preheat oven to 350 cook for 25-40 min until edges are golden brown
I n g r e d i e n t s :
Bread & grains:
10 Large tortillas wrap (white or whole wheat)
2 cups of white or brown Basmati rice 4.5 cups of water
Cans:
1 can of black beans
1 can of refried beans (medium - hot)
¾ cup Salsa (medium - hot)
Cheese:
1 block of Cheese (preferable Monterey Jack)
½ block of cream cheese (room temperature)
Vegetables:
1 large onion cubed
1 red pepper cubed
1 green pepper cubed
1 cup cubed Mushrooms
1 ½ cups Cilantro minced and, or 1 stalk Green onions diced
Spices:
Paprika
1 tsp. Cyan pepper (*hot optional)
1 tbsp. Onion powder
1 tbsp. Chili powder
3 tbsp. Cumin
Juice of ½ Lime (optional)
3 Garlic cloves / 1 tbsp. Garlic Powder
I n s t r u c t i o n s :
· In a medium pot cook rice following the directions on the rice package for four servings.
· Dice all vegetables and cilantro (optional) and place in a large bowl. Except only add ½ of the diced stalk of green onions if you choose to just use green onions.
· Add the black beans to the vegetables along with all spices, and drizzle lime and mix until spices are well blended.
In a smaller bowl cream the cream cheese and add the refried beans to it
· Grate the entire block of cheese
· In mean time if your rice isn’t finished dress the 10 wraps starting with the refried bean, cream cheese mixture in the centre of the pita, approx one heaping tbsp. and spread out a little bit. Then add a handful of cheese.
· Once the rice is finished, place in bowl of vegetables and spices. Add salsa to the rice & veggies and mix until well blended.
· Place the burrito filling on the cheese in the centre of the wraps, just enough so you can still fold the wraps.
· Fold the wraps using instruction below;
· First fold the bottom of the pita ¼ of the way up
· Then take the right side and fold over all the filling
· Then take the left side and fold over until you touch the table with it and try to pull tighter to insure the fold will stay, place the seam down on the pan.
· Sprinkle more cheese on top of all the burritos
· Cook for 20- 40 minutes until golden brown on the edges
Sunday, September 12, 2010
Korean Bibimbap & Hobak Chun
Ingredeants - Bibimbap
Friday, August 27, 2010
Zucchini Overload
Ingredients!
walnut & cranberry zucchini bread
(recipe adapted from Simply Recipes)
2 large eggs
1 1/3 c sugar
2 T molasses
2 t vanilla
3 1/3 c grated zucchini
2/3 c roasted walnut oil (or melted unsalted butter or another oil)
2 t baking soda
1/2 t salt
3 c all-purpose flour
1/2 t nutmeg
2 t cinnamon
1/4 t ground cloves
1 c chopped pecans or walnuts
1 c dried cranberries or raisins
Preheat oven to 350F. Combine the eggs, sugar, molasses and vanilla together until well creamed.
Stir in the zucchini, oil, salt and baking soda. Add in the flour, a cup at a time, until well blended. Sprinkle in the spices and fold in the nuts and the cranberries.
Butter and flour 2 loaf pans. Divide the batter between the two pans – each will be about half full which will give the loaves room to rise. Bake for 1 hour or until the done – when a skewer inserted into the middle comes out clean. Cool in the pans for 10 minutes and then invert them onto racks until thoroughly cool. Makes 2 loaves.
This is a great recipe for Zucchini loafs. Very wintry. More suitable for end of September, than this balmy 30 degree heat we're having today. I haven't tried to many and look forward to testing out more!
Monday, August 23, 2010
Grandma Guy's Energized Banana Loaf of Awesome!
Grandma Guy's Energized Banana Loaf of Awesome!
Standard recipe x 3:
3 cups sugar
1 1/2 cup butter
6 eggs
4.5 cups flour
3 tsp baking soda
7 mashed bananas
Additions:
Lots of walnuts.
2 tbsp (or more) cinnamon
2 tsp (or more) vanilla
2 tbsp (or more) pumpkin puree
I often put less mashed bananas and instead a decent amount of pumpkin puree. I play around with it. Just so long as it has the right consistency to bake.
Bake at 400* roughly until done.
Countdown is on
It had been awhile since Viki and I enjoyed dinner together. After seeing each other at my boyfriend's welcome home party we quickly arranged something shortly the week after. As the description suggests; Viki is leaving me for la belle Provence.. Quebec. And to be more exact, the lovely city of Montreal. Why does Montreal keep stealing my friends!? So dinner plans & times spent before she leaves will be plentiful.
This very first post is coming in a little late, only because we thought of making a blog after this dinner. Although we're looking to the past in the first entry, from here on out all posts made will be more current.
August 19th
Today's Menu:
- Wolf Blass Chardonnay
- Artichoke & Olive Crustini
- Tomato Green Bean Salad
- Brown Butter Buttermilk Nectarine Cake
Viki and I LOVE Olives. Accompanied by wine is all the better! The tapanade was AMAZING. and so simple!
Just blend the following;
- Add 1 cup of green olives.
- table spoon of olive oil
- table spoon of capers
- 1 clove of garlic (optional)
- and 1 can of artichoke hearts
- salt and pepper to taste (optional)
For the green bean cherry tomato salad we;
- sliced cherry tomatoes in half
- dead head the beans
Vinaigrette consisted of;
minced 1 shallot
- red wine vinegar
- olive oil
- garlic
- sea salt
- basil
The cake was a pretty fantastic end to a fantastic night <3
All photos by Viki Bristowe Viki Bristowe Photography